Yoga Classes for Children

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LOTUS FLOWEr
YOGA for children

We value, we respect, we are one

As an experienced teacher of Kundalini Yoga, my next step was to train to teach children.  Why, because I believe the support a yoga practice can offer makes a huge difference to one’s inner peace & wellbeing. I feel this is needed right now for both adults & children, in a world of volatile change.  Yoga offers a rope to hold onto in these turbulent times and even a young child can find a sense of peace and calm in a short yoga & meditation  practice.

A regular yoga practice will assist children with:

Physical strength, flexibility & coordination.

Mental awareness & emotional wellbeing. Helping them to learn how to accept and love themselves & to respect others.

To appreciate their surroundings and that all life is valued.  To support and build a better world for themselves & those with whom we share the planet.

To build their focus & increase concentration, as yoga teaches children to be present, aware and therefore mindful of their actions & how they can affect others.

The classes are fun-based, with  yoga stories & postures, mantra & sacred sounds & meditation.

I teach at two local primary schools in Haslemere, Surrey.

Private or small group child yoga classes can be arranged.

School Clubs:

TUESDAYS:  3.10-4.10pm
Shottermill Junior School, Haslemere.

WEDNESDAYS 3.20-4.20pm
Grayswood Primary School,
Grayswood.

 

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