Kundalini Yoga
Classes & Workshops

lifestyle coaching

LOTUS FLOWER KUNDALINI YOGA

We come to the mat for self nourishment. The Teacher is simply a socket to guide us to “Tune in” to our higher consciousness. Once we surrender to that, we enter space time continuum....

Since the beginning of the pandemic, I have been teaching weekly kundalini yoga classes & meditations online.

These classes have supported others through an unusual time, assisting them to feel connected &  physically and mentally strengthened.  I continue to ‘hold the space’ (electronically) for those who live too far to attend locally.  

I teach at the beautiful Champneys Forest Mere Spa near Liphook twice weekly on Sundays and Wednesdays.

https://www.champneys.com/spa-resorts/forest-mere/

I host monthly workshops in Petersfield, at the Wild Nest Yoga Studio.  The workshops include a pranayama series, a featured Kriya followed by a deep-healing relaxation with the vibrations of the Earth Gong.  To close  our workshop, we practice a beautiful Celestial Communication, using Mudra, movement of the upper body and Mantra. ♡

https://www.wild-nest.com/bookings-checkout/kundalini-yoga-workshop?referral=service_list_widget

Young healthy mindful indian woman wear sportswear meditate namaste hands watch online class tutorial on laptop at home doing yoga training fitness workout sport exercise feel stress free sit on mat.
4EA3E1CA-946F-427F-9E13-D988B4C1E71E_1_201_a

The Kundalini Yoga experience is elevating, expanding and energising .

We experience a connection to ‘oneness’, elevate our spiritual awareness, nourish our wellbeing and create new friendships.

Classes from March 2022
Adult Kundalini Yoga & Meditation Classes
Fridays 7.30-8.30pm 

A lovely way to close the week, to release and rejuvenate, ready for the weekend.

Venue:
Maud Hardman Hoyle Memorial (Hammer) Hall, Haslemere, Linchmere Rd., GU27 3QW
Free Parking available.

FREE TALKS, EVENTS & WORKSHOPS

PLEASE SEE  WEBSITE BELOW FOR UPCOMING EVENTS on the breath, a bundle including free talk, KY class and KY workshop with gong 12th May, 14th May & 21st May

 

Zoom Schedule
Tuesdays 5.30-6.30pm
Sundays 6.00-7.00pm 

Private Classes
I welcome & facilitate both Private 1-2-1, or 1-2-2 sessions and Private Parent & Child classes too, either locally, or via zoom.

 

Please contact me to book, (see CONTACT FORM page).  Or by phone 0784 101 8273.

Thank you.

lifestyle coaching