Life Coaching Packages
Lifestyle Coaching and Yoga Therapy packages.
We are unique & therefore there are options for all
My service to you, is based on a collaborative partnership. The sessions are strictly confidential, allowing you to feel safe and to be honest with what it is you wish to achieve & how you are progressing.
With Life Coaching, the short, mid, or longterm goals will be managed at your own pace. You will find ideals that you can work towards, realising and initiating your own actions. You will be supported throughout the journey from where you are now, to where you inspire to be. You may not even know this now, it’s all about a personal discovery.
Yoga Therapy is offered privately in the comfort of your home or a clinic in Haslemere, Surrey. I will support you in achieving an increased well being & bring a greater awareness & balance to your life & lifestyle choices.
Yoga therapy gives you a toolkit to support you reach your optimal health; supporting you in a recovery from an illness, or trauma; Emotional issues; Stress disorders; Fatigue and burnout.
Your journey will be transformative, worthwhile and will benefit yourself, your life and what matters to you most today.
The Initial Consultation.
All packages include a free consultation, to help us get started.
With coaching, I will discuss how it will support you in achieving your goal and with Yoga Therapy, the Initial Consultation will include an evaluation of your Chakras, Doshas, your general wellbeing & lifestyle choices.
Individual Sessions.
Following the Consultation we will arrange individual 45 -60 minute sessions as required by you either online, by telephone or in person. A minimum of three is advised. Individual sessions can be added onto the two packages below, as required.
Lifestyle Coaching:
Six 45-60 minute coaching sessions online, by telephone or in person. The frequency will suit your needs and agenda. Ideally over a period of three months. Email support during weekdays.
Yoga Therapy:
Based on the Initial Consultation, I create a Therapeutic Plan that includes dietary suggestions & your very own ‘Yogic ToolKit’ that will take you step by step to achieving your optimal wellbeing, health & vitality.
Three to six 60 minute online, or face to face meetings. Frequency to suit your needs and agenda. Ideally to be taken over a three month period. Email support during week-days.
Please contact me to discuss your needs, the pricing plans and if you require further information.
